Week 1 Reward!!

I officially earned my week 1 reward...

What's better than 1 O.P.I. nail polish?  4 of them!  I wanted a red or pink color and I hit the jackpot.  Plus, who doesn't love Minnie Mouse??

I earned my reward by staying on plan throughout the week.  I had at minimum of 20 min. structured activity per day (with one rest day), but I usually had more like 35 or 40 minutes.  I tracked everything and I stayed within all of my points, but just barely.  I ate all of my WP's and AP's...every last one.  I also did a great job on my GHG's.  There were a couple of days I forgot to take my multi-vitamin or didn't get in my oils.  I let myself pass on these because I hit the important ones (in my opinion).

Next week I plan to continue on this track and keep up with the things I did well.  I also plan to make improvements by trying not to use all of my AP's and making sure to get every single one of those GHG's every day.

My first WI is on Sunday and I have decided that whatever the number is, doesn't matter.  I know that I did everything that I could to follow the plan as prescribed by WW and whether or not that results in a large weight loss does not change how I feel...which is healthy and in control.

So this means today is Day 1 of Week 2.  Today hasn't started out great, but also not terribly.  I woke up early but just could not get my butt in gear to do my daily workout.  I think it has to do with the weather.

But, I am meeting some friends out tonight for drinks and dinner and I know I will feel better about indulging a little if I get some AP's in after work.  So that's my action plan for today.  I'll check back in on Sunday after my WI!